Saber Psychiatry specializes in treating mental health conditions in people ages 2 to 65. Joining a support group can offer significant benefits to both caretakers and individuals with mental health disorders.
For individuals with mental health disorders, support groups provide a safe and non-judgmental space to share their experiences, challenges, and emotions. It fosters a sense of belonging and reduces the isolation that often accompanies mental health issues. Peer support can be incredibly empowering, as it helps them realize they are not alone in their struggles. They gain insights and coping strategies from others who have faced similar challenges, which can be invaluable in their recovery journey. Support groups also offer a platform to learn about available resources and treatment options.
Conversely, caretakers benefit from support groups by gaining a deeper understanding of their loved one’s condition. They can exchange advice and strategies with fellow caretakers, helping them better navigate the complexities of caregiving. Caretakers often experience stress and burnout, and support groups provide emotional support, stress relief, and an opportunity to express their feelings and frustrations in a supportive environment. Additionally, caretakers can enhance their communication skills and develop a stronger bond with their loved ones through the insights gained from the group.
The National Alliance on Mental Illness (NAMI) in Tennessee is a great resource. It is part of the nation’s largest grassroots mental health organization and is dedicated to building better lives for the millions of Americans affected by mental illness. (The NAMI, TN, helpline: (800) 467-3589.)
Schedule an Appointment
In 2020, Dr. Sricharan Moturi founded Saber Psychiatry to evaluate and treatmental health conditions in children, adolescents, and adults. Saber Psychiatry is currently accepting new patients ages 2 to 65. Call our offices at 615.678.7839 to schedule an appointment.